Sports Performance Training

Program includes 12 sports performance training sessions focused on helping athletes improve speed, power, agility, flexibility, endurance and core strength. This individualized exercise program is designed to help athletes reach their individual goals and improve upon strengths and weaknesses.

Athletes receive:

  • Program consultation
  • Pre/Post fitness evaluation
  • Individualized program
  • Program T-shirt
  • Maintenance exercise program

Sports Enhancement Program Packages:

12, one-on-one sessions $425.00
Teammates (2 athletes, trained together) $350.00/each
Team (5-10 athletes, trained together) $150.00/each

TPI Golf Fitness Program

Evaluation:   $75.00

Includes Physical Screening, Dartfish™ Video Analysis of Swing, Findings

Evaluation and Website Program:   $150.00

Includes Physical Screening, Dartfish™ Video Analysis of Swing, Program Design, 18 training sessions available on Participants will log on and all exercise sessions are detailed with pictures and video. Participants need to come into the facility for screening and videotaping only.

Training Sessions-Individual or Group

Includes cardiovascular training and golf fitness instruction with a TPI Certified Instructor. All sessions are scheduled at your convenience. Evaluation and reevaluation are done in addition to sessions.

One-On-One $40.00/session
Foursome $20.00/each per session
Golf Outing (5-10; 45 minute session) $10.00/each per session
Juniors (ages 8-12; 4-8 per group; 90min session) $35.00/each per session

Golf Program Packages

The Front 9    $450.00
  • Evaluation
  • Nine, one-on-one training sessions
  • Re-evaluation
  • DVD of before and after video analysis with pictures of maintenance exercises, or access to to view a maintenance program.
The Back 9    $350.00  Available upon completion of The Front 9
  • Nine additional one-on-one training sessions
  • Re-evaluation
  • A round of golf on us
  • One free program tune-up to be used anytime during the golf season

Gift Certificates are available.

For more information about any of
Mercy’s Sport Enhancement Programs, call
Mercy Sports Medicine at (330) 966-8920,
or e-mail or