Sports Performance Training
Program includes 12 sports performance training sessions focused on helping athletes improve speed, power, agility, flexibility, endurance and core strength. This individualized exercise program is designed to help athletes reach their individual goals and improve upon strengths and weaknesses.
- Program consultation
- Pre/Post fitness evaluation
- Individualized program
- Program T-shirt
- Maintenance exercise program
Sports Enhancement Program Packages:
|12, one-on-one sessions||$425.00|
|Teammates (2 athletes, trained together)||$350.00/each|
|Team (5-10 athletes, trained together)||$150.00/each|
TPI Golf Fitness Program
Includes Physical Screening, Dartfish™ Video Analysis of Swing, Findings
Evaluation and Website Program: $150.00
Includes Physical Screening, Dartfish™ Video Analysis of Swing, Program Design, 18 training sessions available on www.MyTPI.com. Participants will log on and all exercise sessions are detailed with pictures and video. Participants need to come into the facility for screening and videotaping only.
Training Sessions-Individual or Group
Includes cardiovascular training and golf fitness instruction with a TPI Certified Instructor. All sessions are scheduled at your convenience. Evaluation and reevaluation are done in addition to sessions.
|Foursome||$20.00/each per session|
|Golf Outing (5-10; 45 minute session)||$10.00/each per session|
|Juniors (ages 8-12; 4-8 per group; 90min session)||$35.00/each per session|
Golf Program Packages
The Front 9 $450.00
- Nine, one-on-one training sessions
- DVD of before and after video analysis with pictures of maintenance exercises, or access to www.MyTPI.com to view a maintenance program.
The Back 9 $350.00 Available upon completion of The Front 9
- Nine additional one-on-one training sessions
- A round of golf on us
- One free program tune-up to be used anytime during the golf season