In recognition of National Senior Health & Fitness Day (May 29), Mercy Health & Fitness Center, located in Mercy Health Center of North Canton, would like to invite those 50 and over to attend a variety of fitness classes or workout, free of charge, May 28–June 3. Bring your spouse or a friend and try the strength and cardio equipment or join in on as many of the fitness classes as you like, including:
- Silver Sneakers Classic: Musical Strength & Range of Motion
- Silver Sneakers Chair Yoga
- Silver Sneakers Splash (water class)
- Open Pool
- Tai Chi
- Barre
- Balance
- Arthritis Water Class
- HIIT Training (High Intensity Interval Training)
Mercy Health Center of North Canton is located at 6200 Whipple Ave. NW, North Canton, and is open 6 a.m.–8 p.m., Monday–Thursday; 6 a.m.–7 p.m. on Friday; and 8 a.m.–2 p.m. on Saturday. Registration is not required for the free week membership, just walk in. For more information, or for complete fitness class days and times, please call 330-966-8997 or e-mail david.crookston@cantonmercy.org.
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