Cleveland Clinic Mercy Hospital will hold a free, virtual community education program, Portion Control, on Wednesday, March 3 at 12 noon via Zoom. This program will teach participants how to properly portion food and beverages for overall health and wellness goals.
Open to the community, this virtual event will feature a presentation and Q & A with Allison Porter, RD, LD with Mercy Hospital’s Weight Management. Over the past 20 years, portion sizes of food and beverages have increased greatly. Allison will include tips and advice on how to keep these portion sizes in check when eating at a restaurant or ordering takeout.
To register for this free program, e-mail Health.Talk@cantonmercy.org for the Zoom invitation link.
