Where: Mercy Health Center of North Canton, 6200 Whipple Ave., N.W., North Canton When: Jan, 01 From 6p.m. - 7p.m. Fee: Free
Approximately 75 percent of runners are injured each year. Most of these injures are caused by overuse and training errors. Mercy Sports Medicine is hosting a free Optimal Performance Series to show you how to avoid or effectively manage common running issues through proper training, injury management and nutrition techniques.
New Tools in Deep Tissue Massage, the sixth program in the series, will be held from 6 to 7 p.m. Tuesday, April 10 at Mercy Health Center of North Canton. For more information or reservations, please call Mercy Sports Medicine at 330-966-8920.