Where: Mercy Health Center of North Canton, 6200 Whipple Ave., N.W., North Canton When: Jan, 01 From 6p.m. - 7p.m. Fee: Free
Approximately 75 percent of runners are injured each year. Most of these injures are caused by overuse and training errors. Mercy Sports Medicine is hosting a free Optimal Performance Series to show you how to avoid or effectively manage common running issues through proper training, injury management and nutrition techniques.
Hydration & Racing in the Heat, a program of Mercy Sports Medicine’s Optimal Performance Series, will be held from 6 to 7 p.m. at Mercy Health Center of North Canton. For more information or to make reservations, please call Mercy Sports Medicine at 330-966-8920.