Author: Bob Isenberg

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Published On: November 7, 2012 - 1:46pm
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Published On: November 7, 2012 - 10:15am
Every Life Matters For more than 160 years, the words In Omnibus Caritas–in all things charity–have inspired the work of the Sisters of Charity of St. Augustine. It was for this purpose that they... Read Full Article
Published On: November 9, 2011 - 11:17am
When and what to eat Whether you are new to running or a seasoned marathon runner, what you eat and when you eat can affect your performance and the way you feel during exercise. It is... Read Full Article
Posted In: Wellness
Published On: November 9, 2011 - 11:00am
Stay Cool   Get in shape and acclimate. Dress for the weather. Layer to allow for changing conditions. Know the warning signs of dehydration and heat illness Don’t rely on thirst... Read Full Article