Five Ways to Combat the Holiday Blues (and What To Do If It’s Beyond the Blues)

If you find yourself gritting your teeth when you hear Christmas carols, wanting to wring the neck of the next person who wishes you happy holidays, or feel the tears starting when you see decorations, how can you get through the season? Many people enjoy the holidays, and yet, for others, the holidays are a…

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five tips to deal with holiday blues
Have Worries Become Anxiety? Six Questions to Ask Yourself

How do you know when it crosses the line from merely stressful to a real problem? Though it’s not always easy to tell, there are some simple questions to ask yourself. Our days are often busy, busy, busy. If you’re a parent, you may running ragged, trying to fit all the school and extra-curricular activities…

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Worries Become Anxiety - Help from Mercy Concern Counseling - Canton Akron Ohio