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@CantonMercy Twitter Feed
Well, I never thought I would say this. In fact, I hesitate to actually write the words, but in fairness, I must be honest with you. I like exercise. There, I said it. I can’t believe it and I’m not proud of it, but there it is in black and white. All of the folks [...]
It’s great to be back at blogging after a busy time. I have some good news and some great news! Plus, I will share about many things I am deeply thankful for this holiday season, and many of them relate to a healthier relationship with food. In Love with a Cheetoh So, let’s start with [...]
Another week of ups and downs! Let’s start with some stunning successes this week. I was energized after my continued weight loss last week and really wanted to keep up the momentum! I was feeling a little under the weather and so was my trainer, so I didn’t get to do much working out. Kitten [...]
It appears my motivational William Shatner dream has worked! This week, I lost more than four pounds! I feel like my body has finally stabilized from being taken off the blood pressure meds, and I am back to a regular weekly loss. This success is even sweeter after you hear what happened at our annual [...]
This has been a mostly good week. First, the great news: I lost over three pounds this week! Hopefully, this means the struggle with the water weight from stopping the blood pressure meds is over. In addition, the new exercise program is starting to stabilize, and my body is recovering more quickly. Yay! I am [...]