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Many changes are on the horizon for health care in the United States. Health care providers, businesses and other organizations now see value in making preventive healthcare screenings more widely available. This is changing the way our society views health care and emphasizes prevention of disease instead of treatment. So, what are preventive health care [...]
Trying to evaluate the many weight-loss products and programs that are available in today’s marketplace can be absolutely overwhelming. When people are checking out Mercy Weight Management as an option, one question they often ask is, What is OPTIFAST®? Simply put, OPTIFAST is a complete weight-loss program that includes three essential components: Lifestyle education Medical monitoring [...]
Primary care physicians (family doctors, pediatricians, internal medicine and others) are a vital part of maintaining good health throughout your lifetime. Over time, they become knowledgeable about not only your physical condition, but also your mental health, family situation, nature of your work and much more. It’s a relationship you need to cultivate because studies [...]
I’m sure you’ve heard the modern-day cliché, “There’s an app for that.” But if you want to be more proactive about your health and fitness, it’s absolutely true! Today, smartphone applications can measure distance and pace, provide weight training and flexibility routines, report restaurant nutritional information, offer daily healthy recipes and food ideas, predict exercise calories [...]
The New Year is here. Many of us see this new beginning as a time to focus on getting healthier; for many, that means losing weight. Year after year, weight loss is one of the most popular resolutions. Yet, obesity remains an epidemic in the United States. That’s because our good intentions often stray shortly [...]