Mission Blog Banner Image

Holiday Lites: How to Make Favorite Holiday Recipes Healthier

Dec 06, 2013

Holiday Lites: How to Make Favorite Holiday Recipes Healthier

Posted by Kathy Wise on Fri, Dec 6, 2013 - 12:58 PM in Diet & Nutrition

         

Earlier this week, I had the opportunity to share tips on creating healthier holiday meals during the Mercy Heart Center's Holiday Lites program. What a fun event!

Many of you who attended this event asked for a copy of my presentation. So, here it is! In it, you'll find information about:

  • Visual presentation of food
  • Ingredient selection
  • Simple recipe substitutions and revisions
  • Recipe conversion tables
  • Sugar substitutes for baking
  • Healthy holiday snacks
  • Low-fat cooking techniques

Enjoy!

Diet & Nutrition

About Kathy Wise

Author Avatar

Kathy G. Wise RD LD CWC, CWP Director, Healthy & Wellness, Mercy Medical Center 1320 Mercy Drive NW, Canton, OH 44708 | 330-489-1479 kathy.wise@cantonmercy.org

Comments

Please Sign In or Register to Post Comments, then refresh this page.

Sign up for our newsletter!

Stay up to date with what Mercy is doing in our community and beyond.
Subscribe to the Mercy Foundation Newsletter.

Subscribe to Mercy Foundation Newsletter

* indicates required
Email Format

SUBSCRIBE TO MERCY HEALTHCHAT NEWSLETTER

* indicates required
Email Format